Muscleup explosive pull ups you will never do a muscle up if you can t do a pull up and not only one but at least 10 15 and probably the higher end of that range the pull up is the motor that gives you the strength to pull over the bar when muscle ups are the goal though you ll need more than your basic slow tempo pull up

Veylan Vega

No olvides comprarle colágeno a tu fiel amigo , para que no tengan artritis y sea peor https://mercadolibre.com/sec/1ZgZ999

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@Goku in Trouble Goku Muscles Hard #goku #muscle #dragonballz #anime #Figther

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Marycarmen García de Jaramillo

Marycarmen García de Jaramillo

#cuerpazo #gimnasio #muscle #parati #fyp

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@Goku in Trouble Goku Muscles Hard #goku #muscle #dragonballz #anime #Figther

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Orlando Chaverra

Orlando Chaverra

Venta por mayor y detal regálate un mejor bienestar a tus órganos

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Fabo Persiie Calistenia

Fabo Persiie Calistenia

el camino sigue se siente la mejora en mis capacidades físicas, muscle-ups puliendo la técnica y aumentando las repes ya salen las 10 💪🏽💪🏽 Siempre Activo 💪🏽💪🏽

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